Living PCOS Free. How to regain your hormonal health with Polycystic Ovary Syndrome, Paperback

This practical guide shows how to manage Polycystic Ovarian Syndrome using proven lifestyle approaches alongside conventional medicine. Dr Nitu Bajekal dispels misinformation and tackles irregular periods, infertility, acne, weight gain and more. Features include an easy-to-follow 21-day plan, illuminating case histories and plant-based recipes.

• Publisher: Hammersmith Health Books
• Author(s): Rohini Bajekal
• Illustration(s): 6 black and white drawings
• Number of pages: 572
• Publication date: 2022
• Dimensions: 139 x 215 x 51
• Cover type: Paperback / softback